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 Herbal Skin and Body Receipe's 
  
   
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 | | HONEY CREAM (Face) 1 Teasp.                    Honey
 A couple of drops     Almond Oil*
 1  
                                     Egg White
 
 Beat egg white until stiff and gradually add oil and honey.  
        Keep beating until it makes a thick smooth cream.
 
 This simple receipe is good for all skin  
       types.  Add a couple more drops of almond oil for dryer skins.  Will not keep for more than a week and  
       must be refrigerated.
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 | | COCONUT BUTTER CREAM 150g.    Coconut better
 50g.      Almond Oil
 100g.    Distilled Water
 
 Warm the cocunut butter until it melts.
 Gradually add warm almond oil and
 water, beating continually.  
         Remove
 from heat.  Continue to blend until
 cooled.
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  | GALEN'S COLD CREAM 
 
 150g.       White Wax
 400g.       Sweet Almond Oil*
 1 cup    
       Distilled water with a few drops of Spirit
 Vinegar*
 
 This receipe was invented  
   by Galen in the second century AD, and is always thought of as the original formula for cold cream.   
   He melted together the oil and wax and then added the water and spirit.  Instead of almond oil, Galen  
   used oil of roses, which is far too expensive nowadays for everyday use.  You can use rosewater in place  
   of the distilled water and add a little lavender or rosemary extract.  It makes an excellent base cream  
   for all but very oily skin types.
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  | FAT-FREE CREAM FOR OILY SKINS 
 1 Teasp.          Natural pectin Powder
 30g.             
        Alcohol*
 15g.                 Glycerine
 45g.                 Rosewater*
 
 Moisten pectin  
   powder with a little alcohol.  Mix this gradually with the glycerine and the rest of the alcohol.  Add  
   the rosewater.  Heat mixture slowly until it boils.  Boil for 3-4 minutes.  Pour into a jar (it will  
   form a jelly.)  Herbs can be added in an infusion instead of the rosewater, or in a cold infusion prepared  
   with alcohol.
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  | HERBS FOR SOFTENING THE SKIN 
 
 Marsh-mallow
 The roots contain a viscous substance  
   which is a well known
 emollient (softener.)  It can be extracted by steeping the finely
 chopped  
   root in cold water.  The liquid will become thick when
 sieved. It can be added to lotions and creams.
 
 Cucumber
 
 The juice of the cucumber has a moisturizing and soothing effect on the skin.  
    It willl lighten and freshen the complexion.  If you have sensitive skin you will find cucumber, added  
   to creams and lotions, is a valuable herbal extract.
 
 Camomile
 An emollient plant  
   which grows wild.  Camomile oil can be prepared with 100 grams fresh camomile flowers and l litre sunflower  
   oil.  Place flowers and oil into a bowl and stand it for 2-3 hours in a pan of boiling water (or in the  
   top of a double boiler.)  Press out the oil from the camomile flowers and filter it through a coffee  
   filter. Oil can be added to cold creams using one part oil to five parts cold cream or can be used directly  
   on the skin.  Recommended for coarse rough skin.
 
 OTHER HERBS FOR SKIN CREAMS AND LOTIONS
 
 
 Coltsfoot
 This common weed will soften skin and also has a mild astringent and antiseptic  
   quality.  Add the juice or prepare an infusion of the leaves or flowers and add to creams and tonics.  
    Coltsfoot will tone up a flabby skin and is also used in anti-acne mixtures.
 
 Lemon
 This  
   must be one of the best known cosmetic plants.  It has a mild astringent and tonic effect on the skin.  
    It will lighten and brighten and freshen the complexion.  Particularly useful in winter when tans become  
   faded.  A small amount of lemon juice added to creams or tonics will help to soothe irritated skins.
 
 Marigold
 Marigold flowers will tone up the skin and is strongly antiseptic.  The essential  
   oil can be added to cold creams or used directly to heal minor cuts, scrapes or pimples.  A very simple  
   and completely natural marigold cream can be made by adding 5 or 6 chopped marigold heads to the contents  
   of a jar of vaseline.  Warm this gently in the top of a double boiler for about 1-2 hours.  The resulting  
   cream should be sieved and poured into pots.  It will have a deep golden
 colour.
 
 St. John's  
   Wort
 In germany this is considered to be the miracle-worker of the cosmetic herbs.  Take 500  
   grams of the flowering tops of the plant and chop them finely.  Add 1 litre of sunflower oil and 1/2  
   litre of white wine.  Mix well and leave it to stand for 3 days.  Then warm it in a double saucepan until  
   the wine has evaporated.  The oil obtained will heal a damaged skin and soothe irritations.  It will  
   also help to cure heat rashes.  It should be added to creams in the ratio 1:5.
 Do not go out  
   into the sun after using it because some pigmentation of the skin can result.  It is best to use at night  
   before bed.  Wash face in the morning to remove traces of St. John's wort.
 
 
 
 
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