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Aromatherapy Receipe's |
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| Healing Herbs, Essential Oils, Botanicals, all Gifts from Nature... |
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I have chosen some Aromatherapy blends that are for general aches and pains, stress, relaxation,
sinus infection, and a mixture of ???? The blends are to be added to your bath, mixed with carrier oils
and massaged or applied topically, inhaled, or mixed with water and misted in the air. I have broken
them down in catagories so you will not be confused. If you have any questions about the blends please
E-mail me. ~Betti~ |
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Bath Blends: |
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Muscle Relaxing Blend: 4 Drops Cedarwood 4 Drops Chamomile 4 Drops Lavender 4 Drops Lemongrass Mix with 1 teaspoon (5 ml) carrier oil; such as grapeseed, almond, hazelnut, or seasame oils |
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Calming Blend: 5 Drops Pettigrain 5 Drops Ylang-Ylang 5 Drops Orange 1 Teaspoon (5 ml) carrier oil; such as grapeseed, almond, hazelnut, or seasame oils |
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Mood Elevating Blend: 5 Drops Rosemary 5 Drops Bergamot 5 Drops Lavender 1 Teaspoon (5) ml) carrier oil; such as grapeseed, almond, hazelnut, or seasame oils |
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Stress Reliever: 4 Drops Lavender 4 Drops Chamomile 4 Drops Melissa 4Drops Cedarwood 1 Teaspoon (5 ml) carrier oil; such as grapeseed, almond, hazelnut or seasame oils |
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Refreshing Blend: 4 Drops Spruce 4 Drops Spearmint 4 Drops Juniper Berries 4 Drops Lemon 1 Teaspoon (5 ml) carrier oil; such as grapeseed, almond hazelnut or sesame oils. |
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Sinus/Breathe Easy Formula: 5 Drops Cajeput or Tea Tree Oil 5 Drops Eucalyptus 5 Drops Peppermint 1 Teaspoon (5 ml) carrier oil; such as grapeseed, almond, hazelnut or sesame oils. |
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Note: Baths are beneficial to improve one's health. When aromatic oils are added they help you feel
more relaxed and stress free. To help soften skin and remove impurities, dissolve 2 cups of epsom salt
in the bath water. Then add the essential oil mixture and swirl the water to disperse the oil evenly.
Essential oils evaporate quickly so enter the bath immediately. Relax and enjoy for at least 20 minutes. This ends the bath formulas. Continue to the next page for more blends. |
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